Iron Gym Pull Up Bar is no doubt a unique  system that is designed for  people like you, who like to
workout at home. It is mainly schemed for individual gym and it is perfect for variety of body excercises like pull-ups, sit-ups , push-up and many others. It is unique and better than many  other systems in the sense that  you  can fix it on your  door-frame. You  can also use it for floor exercises due to it’s portability. It is a training system you can use for your training anywhere you like. It is not necessary that you position it on your  door framework so as not to get it damaged  or occupied space .It is a system you can store away after you finish using it.                                      


For example many others like the chin up bars are fixed and must be permanently  be fixed on the doorway. This  can damage the woodwork and the frame, especially if it is not properly fixed to the doorway, or if the highest weight is above normal. The Iron Gym pull up bar training equipment  does not require any screw s or fixing to a door- frame. It’s incomparable design covers  up the frame of many standard doors  to provide strong and safe bar for your exercise. You can fix it on the top of your doorway and do your pull-ups or if you like you can attach it to the bottom of your door and make it a base for your sit-ups. Fitting and removing it  will only take you a few seconds.There are other training designed equipment like the Homemade Pull Up Bar and the Ceiling Mounted Pull Up Bar.


 Iron Gym Pull Up Bar, when taken fitness into consideration, works effectively on various muscles and will assists you in toning your back, shoulders, biceps,arms, and chest. The Pull Up Bar provides three various  grips for your body ; your  biceps and triceps will be toned by the narrow grip, your  lateral muscles will be treated by the wide grip of the system  while both areas of your body are treated equally by the neutral grip position of the training system. Position-wise,  each has different advantages  and can also be varied in terms of difficulty during the exercise .                                    
                
For someone who just started, the neutral grip position is easier  than the wide grip because it reduces  on the shoulders portion while the narrow position used to work most effectively in toning both the lower and upper arms portion . If you use the system to work on the three positions daily, the different angles    assigned to different grips will help you in the total back workout which will tone and strengthen your muscle equally. If you choose to use the system in the floor position , you can use it for your sit-ups  so that you can tone your crunches and dips, including your abdominal muscles

Iron Gym Pull Up Bar gives an excellent  and  complete upper body workout  which helps you strengthen and tone your muscles at the comfort of your home. Though  it is one of the oldest  workout but still remain one of the most effective way of toning your body. The training system  is a great tool for you to achieve your body fitness. If you would like to buy one today, I recommend that you buy it from a secure and reliable website like Amazon.com . You can buy the Iron Gym Pull Up Bar or others such as  the Homemade Pull Up Bar or the Ceiling Mounted Pull Up Bar.